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Not all Detox Diets are the same! The LifeBotanica Detox program offers supplements and a complete nutrition guidance that help your body detox and regain desired balance. Details
Exclusive Herb formulation provides comprehensive full body Detoxification support. Detoxcomplete is a comprehensive program, not just a formula. Read More
LifeBotanica Detox Complete
Promotes optimal Liver function and enhances Body's natural Cleansing process. Detoxcomplete is a comprehensive program, not just a formula. Read More
LifeBotanica Detox Complete
Don't let today's tough economic conditions stop you from offering Yourself and Your Family - The Gift of Health! See how quickly you can change the way you feel! Order Now
Healthy Recipes
Make certain to use a wide variety of greens over time - your body needs the varying nutrients and the smoothies will become less appealing if you always use the same greens. Read More
Healthy Recipes
It's best to eat fruit on an empty stomach. Fruit digests very quickly on its own but when combined with other types of food it can get slowed down in your digestive tract. Read More
DetoxComplete Day/Night - look for our special offer of the month! Order now online, it's easy! Details
Do you know 500 chemicals are used to purify water so we can drink it safely? Keep reading. This is where you say no to chemicals, and yes to clean Living Water. Read Article
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Whatever the form, all divinatory practices reveal the human quest for a larger context of meaning, a means by which to understand and respond to the many faces of suffering and uncertainty. Read Article
Subscribe today to receive our monthly newsletter with info about detoxification, diet & natural health programs.
Subscribe today to receive our monthly newsletter with info about detoxification, diet & natural health programs.
Do you know 500 chemicals are used to purify water so we can drink it safely? Keep reading. This is where you say no to chemicals, and yes to clean Living Water. Read Article
Life Botanica Detox Complete
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Life Botanica Life Extension Recipes

Recipe Samples to Support your Body During the Cell Renewal Process for Life Extension

Healthy Oatmeal

Ingredients:

  • 1 cup rolled oats, steel-cut oats or oat groats (not quick or instant oats)
  • 3 cups of water
  • Pinch of sea salt - optional
  • ½ teaspoon cinnamon
  • 1 teaspoon vanilla
  • ½ cup raisins or fresh diced apples
  • ¼ cup ground flax seed
  • ½ cup ground nuts (almonds, walnuts, or pecans)
  • Natural sweetener to taste, such as honey, grade B maple syrup, stevia or agave nectar top with rice, almond or oat milk - optional

Directions:

  • Boil water and sea salt in a saucepan, then turn down heat and add the oats.
  • Stir regularly and cook for allotted time (rolled - 15 minutes, steel-cut - 30 minutes, oat groats - 90 minutes).
  • Add the raisins or apples, cinnamon and vanilla when 5 minutes left to cook.
  • Turn off heat and stir in the flax seeds and nuts. Cover and let sit for several minutes.
  • Add sweetener, top with fresh fruit, and serve with rice, almond or oat milk.
  • Serves 2
  • If using a pressure cooker, add the water, oats, fruit, cinnamon and vanilla to cook for the allotted time (rolled - 5 minutes, steel-cut - 10 minutes, oat groats - 30 minutes), then add the flax seeds, nuts and sweetener.
  • Try other dried or fresh fruit as long as they have no added sugar. Dried coconut flakes are a favorite; just make sure they are not sweetened.
  • Oats often contain residual gluten from processing. If you are sensitive to gluten you may find that oatmeal in the morning can make you feel sluggish through the day. As always, listen to your body and pay attention to what works for YOU.
Kristine Blanche (RPA-C) from Integrative Health Solutions explains and endorses LifeBotanica DetoxComplete!
DetoxComplete - Body Detoxification
21 Day Diet Excercise Support for Life Extension Booklet

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