Life Botanica Life Extension Recipes

Recipe Samples to Support your Body During the Cell Renewal Process for Life Extension

Pasta Fazole - Italian Pasta and Beans

Ingredients:

• (use organic whenever possible)
• olive oil
• 2 cloves of garlic
• 1 medium red onion
• 2 stalks of celery
• 1 can kidney beans (or 1 1/2 cups cooked kidney beans)
• 1 can diced tomatoes (or 1 1/2 cups fresh diced tomatoes)
• fresh or dried basil to taste
• sea salt & pepper to taste

Directions:

• Cook the pasta according to package instructions.
• Chop onions, garlic and celery.
• Sauté in olive oil until onions are translucent.
• If using canned, rinse and drain the beans (until bubbles go away).
• Add beans and tomatoes to onions, garlic and celery. Let simmer for 10-15 minutes.
• Serve over pasta.